JB Fitness Systems

There has been a tonne of talk about weight cutting in combat sports over the last few years. Mainly the focus has been on the dangers and the risks involved.

Sure, weight cutting it's an interesting subject. But no one in their right mind actually gets excited about rapid weight cutting (especially how most people do it). But whether you agree with it or not, for now it looks like it's here to stay.

Yes it’s true, weight cutting of any kind is not safe, however it has become a necessary evil in combat sports these days. Until they come up with a way to regulate fighter’s weight classes or introduce same day weight cutting, here is something that we all have to agree on.

To produce healthier, better performing fighters and to make weight cutting safer, smarter, and less risky – athletes and coaches need to educated and better informed.

That’s where this man comes in: James Bee - from JB Fitness Systems.

Based in Thailand, JB is a fitness and nutrition coach who works with pro Muaythai fighters from all over the planet. Specializing in weight cut management and performance optimization, he has been coaching world class fighters solving some tricky weight cutting issues and helping them get on weight for someof Asia’s biggestevents like Thai Fight, I1 championship, and Max Muay Thai.

His articles have been featured on major combat websites such as Muay Thai Guy and Funk Roberts MMA and now we are happy to announce JB will be contributing a monthly article to Muay Thai Authority.

With fight experience, and a proven track record for producing efficient safer weight cuts, JB has promised to bring you all new information on the simple ways to become leaner, stronger, faster version of yourself. If you want exclusive recipes, cutting tips, weight cutting advice, nutrition, and fight fitness stay tuned to Muay Thai Authority and keep a look out for all new content from coach JB.

If you would like to learn tips, tricks, and awesome information for fighters and like-minded athletes, check out his website JB Fitness Systems and follow hisFacebook page. You can also download his brand new 8 week cutting guide Here.