Bob and Weave with Kru Walter Michalowski

Kru Walter Michalowski is the head instructor and owner of Sityodtong LA. After a successful fighting career he has turned his focus to training he next generation of Muay Thai athlete. He is one of the few given the Sityodtong name by Ajarn Yodtong himself. His goal is to promoter the growth of "real" Muay Thai in America and around the world.

He has recently come out with a training series called Path of the Brave which we will be sharing video from here on our site. It is a great tool for anyone looking to gain a little extra knowledge from an experienced fighter and coach. In this video he talks about bobbing and weaving in Muay Thai.

Make sure you go subscribe to his You Tube Page here

Jab Defense - Parry and Distance with Kru Walter Michalowski

Kru Walter Michalowski is the head instructor and owner of Sityodtong LA. After a successful fighting career he has turned his focus to training he next generation of Muay Thai athlete. He is one of the few given the Sityodtong name by Ajarn Yodtong himself. His goal is to promoter the growth of "real" Muay Thai in America and around the world.

He has recently come out with a training series called Path of the Brave which we will be sharing video from here on our site. It is a great tool for anyone looking to gain a little extra knowledge from an experienced fighter and coach.

Make sure you go subscribe to his You Tube Page here

Pictures: Glen Spencer Jr training for K-1 fight against Mike Lemaire

Glen Spencer Jr a.k.a. Megatron will be making his professional debut at the K-1 event on September 8th in Los Angeles, CA. The Sityodtong fighter will be taking on up and coming fighter Mike Lemaire, and will be looking to make an impact upon arrival. Spencer looks to continue the positive results that Muay Thai and Kickboxing have brought into his life after some difficult times.

To see more great fight photography make sure to like Scott Hirano’s official facebook page and follow him on twitter @ScottHirano.