Showing posts with label Thailand blog part 1. Show all posts
Showing posts with label Thailand blog part 1. Show all posts

Saturday, May 28, 2011

Kevin Ross - Thailand Blog Part 1

2010 North American Fighter of the Year winner Kevin Ross is currently in Thailand training at Sitmonchai. He will be writing a blog for fans to keep up with him here on MuayThaiAuthority.com. Enjoy.

Just finished my first week at Sitmonchai. Chaz and I landed in Bangkok around midnight Saturday. The camp is about an hour and a half taxi ride outside the city. Arrived at the camp around 1:30am and crashed out. Got woken up at 9 for breakfast, the food here is amazing, as most is in Thailand. Ended up sleeping most of the day. 

Monday morning got up at 6am and did about a 5 mile run then some pad and bag work. The trainers here are really great. I love their style, boxing and low kicks, one of the big reasons I wanted to come here. The camp has a very close knit kind of feel to it. It feels like a family as opposed to a gym/business. We get done training around 9amish and have breakfast then relax until 4pm when we go for another 3-4 mile run. After that another pad work session then more bag work and clinching or sparring.